Benefits of Structural Osteopathy
The benefits of Osteopathy range from soothing emotional inbalance to improving bio-machanical problems. Structural Osteopathy focuses on the more physical aspects of healing. It is well-known for treating supercilious pain such as general back and neck pain, arthritis, headaches and issues such as tendinitis, capsulizes and bursitis. However, Osteopathy is also effective t treating the underlying cause of such pains whether they are due to an emotional problem or an old injury that has not 100% recovered. An osteopath is also apt to treat more chronic pain and offer nutricional or exercise advise for a more complete and faster recovery.
- Increased range of movement and reduced stiffness in joints and muscles.
Osteopatic treatments create stronger muscle chain awareness and better body functionality by incorporating massage, mobility, structural ajustments and an exercise program. At simplybepilates we recommend Osteopathy combined with PIlates exercises to aid help restore your body back to health.
- Some realignments of the spine improves poor posture and inter-vertebral injuries such, as disc protrusions (slip discs and hernias)
As much as we are told as children to sit up straight most of us we spend our adults lives sitting in cars, watching TV and working at a desk. Osteopathy can readjust any deviance in your body which can lead to Poor posture or even worse hernias and painful illness caused by spinal misalignment
- Prevents headaches, fatigue and neck pain.
Headaches and fatigue are often brought on by tension in the back of the neck and upper back. Soft tissue massage and fascia release are common techniques used to treat these draining and difficult problems.
- Increases blood and fluid circulation.
Poor fluid circulation prevents your body from receiving nutrients and disposing of waste which can lead to a variety of illnesses. One of the benefits of Osteopathy is that all the techniques used in your osteopathic session will encourage efficient fluid circulation.
- Allows the nervous system to flow freely, reducing pain and working efficiently
Osteopaths believe that the body has the capacity to heal itself. We can improve your bodies ability to work harmoniously by realigning any muscular skeleton deviations. Once your body has been returned to its natural balance the nervous system will function correctly. When your body is working as it should be you will see and feel the positive effect on your emotional and physical health.
- Aids digestive issues and encourage better sleep patterns.
Poor digestive system function include constipation, nausea, diarrhea, acid re-flux, abdominal cramping, bloating, gas, hiatus hernia, fatigue, sleep disturbances and gallbladder troubles. Improving the efficiency of your nervous system, massage techniques and dietary advise your sleep and digestive issues can be improved using Osteopathy techniques.
- Help ease your pregnancy and post pregnancy recovery.
During pregnancy your body goes through some dramatic changes, from the bump to the hips opening. It is not secret that these changes cause stress on your body and often pain and discomfort. Osteopathy treatments can help ease your pain and discomfort both during the pregnancy and in the following months to year after you have given birth. The benifits of osteopathy for pregnancy.
To book your first session in the heart of Barcelona or to have a chat with a specialist click here or call us on 644316850