Pre-natal pilates in eixample barcelona with Simplybe pilates, massage and osteopathy.
Our Pre-natal pilates in Eixample are ideal during all stages of your pregnancy irrelevent of age and your currently level of fitness.
During pregnancy many types of exercise can be harmful to you and your baby. Pre-natal pilates is designed to help your body adapt to your pregnacy. Pre-natal Pilates exercises help manage the physical changes during the pregnancy as well as the Prenatal classes let you enjoy your pregnancy by reducing or preventing pregnancy pain and discomfort.
Pre-natal classes are often similar to post natal classes, reversing the changes that have occured buring pregnancy and bringing your body back to how it was. Pre-natal pilates classes also give you a head start on the post- natal recouperation process. Your body understands the exercises and has the muscle memory needed to rebuild your body back to its original strength and tone. Get ahead of the game with Pre-natal pilates in eixample!
Why are we different?
Firstly – Our pre-natal pilates teachers are also Massage therapists, Physiotherapist and Osteopaths. We like to think we are experts in our field and offer you the very best service allowing you to relax and enjoy the classes. Rest assured we will be using all our expertese to get you the best results, safely.
Secondly – We only allow 6 women in the class (there are usually less as we understand that it may not be possible to attedn every week) so you get a reduced class size, personalize attension for every exercise Our classes are almost semi private for the price of group.
Thirdly – We are in a great location so its easy for you to attend the classes. Our studio in Eixample derecha, Barcelona is near Passeig de gracia and Calle Gran via. We are based just a few block from four metro stations; the red, green, yellow and purple lines.
Our pre-natal and post parto classes are designed to be fun and to keep you strong during your pregnancy. We work dynamically for those who want to keep training and stay fit as well as meeting like minded mums to be.
Do you want to try Pre-natal pilates in eixample? Click here to book a trial class – just 10€ to trial!!!